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Slow Flow Mat Yoga
Date/Time
Date(s) - 02/03/2026
9:30 am - 10:30 am
Location
Alexandria House - The View
Come try out slow flow mat yoga!
When: Tuesday mornings, 9:30-10:30.
Where: Alexandria House rooftop entertainment room (The View)
Bring: a yoga mat. Optional props: a yoga strap (or dog leash, towel, old tie,) yoga blocks, water bottle
Your instructor: Virginia Kalish, MD, retired geriatrician/family medicine doctor and certified yoga instructor
Cost: $15.00/month (paid directly to the instructor)
By paying the monthly fee you will have a spot in the class for the entire month.
You must register to AHA by calling 703-231-0824 or emailing aha@athomeinalexandria.org